Sports cause soreness, injuries big and small, and a natural need for repair. While there are no one size fits all solutions to the negative effects of athletics, some forms of hemp come pretty close. There are also multiple product types that will help with different ailments. Hemp tinctures are great for building a strong base level of recovery, making them great for long term use and preservation of fitness. Topical gels are great for spot treatment of inflammation, soreness, and general pain. And hemp herb is the quickest way to absorb the benefits of hemp into the body, making it great for immediate pain reduction. Now before you dive into a pool of CBD oil, here’s everything you need to know.